Steph and Iman share their conception and birth story, highlighting the lessons learned and the ways in which their experience with an infertility diagnosis and pregnancy after loss can inspire others.
In this episode, we dive into the following:
Navigating an infertility journey in partnership
Overcoming loss
Finding joy in the journey to parenthood
Managing gestational diabetes and preeclampsia
Finding agency in the induction process
How to drop into a meditiative state during labor
Seeing out gratitude and joy along the journey
Listen to the podcast now:
Birth is an extraordinary journey that unfolds uniquely for every family. Recently, I had the privilege of witnessing a truly transformative birth experience that offered profound insights into the power of partnership, the importance of mindset, and the profound impact of preparation. In this episode, Steph and Iman share their conception and birth story, highlighting the lessons learned and the ways in which their experience with an infertility diagnosis and pregnancy after loss can inspire others.
Navigating Infertility Diagnosis and Ectopic Pregnancy
Steph and Iman talk about how they were able to overcome the challenges of infertility diagnosis, treatment, and loss during an ectopic pregnancy. They share their approach to finding joy again once they conceived after loss and how they found empowerment in agency and choice.
Going Unmedicated
While Stephanie was thinking she would want an epidural she was surprised by how she was able to manage the intensity of labor. As a doula, my role is to help create a space where the birthing person feels safe, supported, and empowered. For Steph, this meant moving beyond just the physical aspects of labor and delving into the emotional and mental realms. The early stages of labor can be intense, and one of the key moments in Stephanie’s journey was when she transitioned from focusing on the clock to immersing herself in her own labor land.
Stephanie described how, once she stopped looking at the time and trusted her support team, she entered a deep meditative state. This shift was essential for managing the intensity of contractions and allowed Stephanie to fully engage with the experience of labor. It’s a reminder that creating a supportive environment where the birthing person can truly let go and focus on their body is invaluable.
Letting Go of Timelines
One of the challenges that arose during Stephanie’s birth was the unpredictability of labor. The process of labor can be difficult to estimate, and statements from medical staff about expected timelines can sometimes add unnecessary pressure. For instance, when a nurse mentioned that the baby would arrive that night, it set up expectations that didn’t align with the reality of the situation, creating some confusion and frustration.
As a doula, it's important to help manage expectations and focus on the present moment. In Stephanie’s case, we worked together to stay centered and avoid getting caught up in specific timelines. Encouraging a focus on the immediate experience rather than future predictions helped Stephanie stay grounded and better manage the emotional and physical demands of labor.
Moments of Joy and Gratitude: Finding Beauty Amidst Challenges
Throughout the journey, Stephanie and Iman demonstrated resilience and a commitment to finding moments of joy and gratitude. Despite the challenges they faced, including the intense pain of contractions and the emotional strain of labor, they focused on the beauty of the experience and the support they received.
Stephanie highlighted how actively seeking moments of gratitude, even during tough times, had a transformative effect. This mindset was not only crucial during the labor but also in dealing with subsequent challenges, including medical issues with their baby. The ability to find beauty and express gratitude helped Stephanie and Iman navigate their journey with a sense of positivity and resilience.
The Importance of Seeking Help: Building a Support Network
Finally, Stephanie and Iman’s experience underscores the value of seeking help and building a strong support network. From working with a doula to connecting with a lactation consultant, the support they received was integral to their positive experience. They emphasized the importance of asking for help and surrounding oneself with knowledgeable professionals who can provide guidance and support.
For those navigating their own journeys, Stephanie and Iman’s story serves as a reminder to seek out support and resources that can make a significant difference. Whether it’s through professional help or connecting with others who have had similar experiences, building a network of support is key to a fulfilling and empowering journey.
Stephanie and Iman’s birth story is a powerful testament to the strength of the human spirit and the impact of supportive care. It highlights the importance of creating a safe and nurturing environment, embracing the unpredictability of labor, and finding joy and gratitude even in challenging moments. As a doula, I am continually inspired by the resilience and courage of those I have the honor to support. I hope that sharing their story provides encouragement and insight for others embarking on their own journeys.
a free gift for you!
Begin making your customized birth plan today with this visual birth plan template
Thank You for Listening
If this episode lights you up, I’d love it if you’d rate and review the show on Apple Podcasts, Spotify, or wherever you listen to podcasts. After you review the show, snap a pic and upload it here… and I’ll send you a little surprise as a thank you.
Your feedback helps this podcast grow, and I am so grateful for your support!
Don’t forget to subscribe to the Mindful Womb Podcast on iTunes so you never miss an episode.
Commentaires