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#39: The Secrets to Successful Lactation In The Modern World: Navigating Challenges and Planning for Chest/ Breastfeeding - with Teresa Coyle Airey IBCLC
#38: Avoiding Unnecessary Interventions in Labor: Optimizing the Physiologic Birth Process (PART 2)
#37: Avoiding Unnecessary Interventions in Labor: Being Mindful of Your Choices (PART 1)
#36: Is Cloth Diapering Right for Me? Your Guide to Mindful Diapering Practices - with Krystal Keller
#35: The Birth Binary: Avoid This Mindset Trap That Can Sabotage Your Birth Experience
#34: The Ultimate Midwifery Q&A: All Your Questions ANSWERED- with Kiara Fair, CNM
#33: My Body My Choice: How to Navigate Informed Consent for a Better Birth Experience
#32: Understanding Your Rights and Preventing Birth Challenges with Birth Law Expert Gina Mundy
#31: How do I Know I Am In Labor? Signs Your Body is Getting Ready for Labor in Late Pregnancy
#30: Transforming Fury into Power: Strategies for Women and Queer Folks to Cope with & Channel Rage
#29: How to Stop People Pleasing So You Can Have an Empowering Birth Experience
#28: How to Push Without Tearing, A Mindful Approach to Pelvic Floor Wellness - with Dr. Jennifer Vohra
#27: What to Pack in Your Hospital Bag for a Natural Birth
26: The Birth Revolution: Radical Responsibility and Personal Agency - with Nathan Riley MD (Holistic OBGYN)
# 25: Finding Belonging, Sense of Self, and Boundaries in Pregnancy and Parenthood - With Mariel Novas and Arlene Sanchez
#24: Enhancing Out Mind Body Connection with Prenatal Massage and Hypnosis - with Ana Munoz
#23: How to Sleep Better During Pregnancy, Postpartum, and Beyond
#21: 5 Mistakes to Avoid When Writing a Birth Plan and What to Do Instead
#22: How to Improve Your Birth Experience and Recovery by Taking Care of Your Pelvic Floor - with Dr. Brandie Freeman
#20: How to Prepare for A Supported Postpartum - with Kristin O'Dell
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