#30: Transforming Fury into Power: Strategies for Women and Queer Folks to Cope with & Channel Rage

#29: How to Stop People Pleasing So You Can Have an Empowering Birth Experience

#28: How to Push Without Tearing, A Mindful Approach to Pelvic Floor Wellness - with Dr. Jennifer Vohra

#27: What to Pack in Your Hospital Bag for a Natural Birth

26: The Birth Revolution: Radical Responsibility and Personal Agency - with Nathan Riley MD (Holistic OBGYN)

# 25: Finding Belonging, Sense of Self, and Boundaries in Pregnancy and Parenthood - With Mariel Novas and Arlene Sanchez

#24: Enhancing Out Mind Body Connection with Prenatal Massage and Hypnosis - with Ana Munoz

#23: How to Sleep Better During Pregnancy, Postpartum, and Beyond

#21: 5 Mistakes to Avoid When Writing a Birth Plan and What to Do Instead

#22: How to Improve Your Birth Experience and Recovery by Taking Care of Your Pelvic Floor - with Dr. Brandie Freeman

#20: How to Prepare for A Supported Postpartum - with Kristin O'Dell

#19: Setting Healthy Boundaries During Pregnancy and Parenthood

#18: Sex, Desire, Intimacy, and Exploring Self Pleasure During Pregnancy and Postpartum

#17: Reconnecting to the Power of Our Wombs

#16: Embracing Our Divine Nature Through Art and Free Birth

#15: La Importancia de Apoyo Durante el Parto - con Maria Ramirez (Spanish Episode)

14: Reconnecting with Ancestral Wisdom in Parenthood

#13: What Your Pregnancy Cravings are REALLY Telling You and What to Do About It

#12: Tapping Into Divine Feminine Energy and Remembering Our Wisdom

11: 4 Steps to Prepare for an Empowered Birth Without Overwhelm